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Resource Directory

Sports

Access for All Abilities (AAA) Play
Resource Category
Long Resource Description

AAA Play is a program which program funds organisations to work at a community level to develop inclusive sport and recreation opportunities for people of all abilities. These organisations promote and encourage a range of sport and recreation opportunities across the state, from basketball, cricket, and Aussie Rules to soccer, sailing, and lawn bowls. The website will help you to find different sports activities suitable for your skills, ability and interests.

Website Address
Active Monash Accessible Fitness Options
Resource Category
Long Resource Description

Active Monash believes that everyone has the right to be active – regardless of abilities. They offer a range of activities including:
• Active Abilities: This class welcomes children with disabilities. Focus is on fitness, strength, building confidence, making friends and having fun
• All Abilities X-Trainer: Cross-training class, incorporating boxing, circuits and fun exercises designed to be enjoyed by adults of all abilities
• Aqua Lite: A basic water workout that is fun and caters for all abilities
• Water Therapy: Gentle water exercises in the 25-metre pool for people with MS, Motor Neuron Disease, Huntington’s Disease, Cancer, Arthritis, Heart Disease, Asthma and chronic pain conditions
• Walking Group: meet at the café and enjoy the fresh air. Will run all weather conditions
• Teen Fit: Group exercise class for children aged 12 plus. These classes are run in the gym and group exercise room and welcome children/teens of all abilities.

Suitable Age Range
All Ages
AFL Auskick – AllPlay Footy
Resource Category
Long Resource Description

Auskick is an Australian Football League (ALF) junior program, designed to develop basic skills and coordination. AllPlay will help you to get ready for Auskick, teach you about the AFL, and show you some of the skills you will be learning. You can download social stories to help you learn about busy crowds, playing in groups, noise, how to cope when things don’t go right, and how footy works. AllPlay is also a great resource for parents and coaches.

Allfit – Aqualink Box Hill
Resource Category
Long Resource Description

AllFit educates participants on the benefits of regular physical activity can improve their health, fitness and quality of life. Allfit will also empower participants to make physical activity a regular part of their lifestyle.

Suitable Age Range
All ages
Aquarena, Aquatic and Leisure Centre
Resource Category
Long Resource Description

A range of health clubs and group exercises that you can participate in, as well as pools and gym equipment.

Suitable Age Range
All ages
Ashburton Recreation Centre
Resource Category
Long Resource Description

Hydrotherapy pool, aqua aerobics, gentle water exercises, aqua movers and other aquatic and gym activities.

Suitable Age Range
All ages
Balloon Football League – Scope
Resource Category
Long Resource Description

Balloon Football League is a version of AFL that has been modified to suit the needs of people with a disability. The game is played in teams of five using wheelchairs and a giant balloon on a basketball court

Blind Sports & Recreation Victoria
Resource Category
Long Resource Description

Activities include: Golf, soccer, goalball, gymnastics, indoor bias bowls, lawn bowls, running, swish (table tennis), square dancing, tennis, skiing, tenpin bowling & walking.

Suitable Age Range
Depends on activity
Boroondara Bushwalkers
Resource Category
Long Resource Description

Join walks that are suitable for your fitness level and walk with others who are at the same skill level as you.

Suitable Age Range
18+
Boroondara Sports Complex
Resource Category
Long Resource Description

Social inclusion and exercise for individuals with disabilities, hydrotherapy pool, gymnastics classes, cycle and swimming classes, personal training for specific needs.

Suitable Age Range
All Ages
Bounce
Resource Name
Resource Category
Long Resource Description

Giant trampolines in all kinds of shapes and sizes – can join classes or play individually and in groups.

Suitable Age Range
All ages
Clayton Aquatic & Health Club
Resource Category
Long Resource Description

A range of different aquatic activities to participate in, and also offer one on one swimming lessons that is available for children of all abilities.

Suitable Age Range
All ages
Disabled Surfers Association of Australia
Resource Category
Long Resource Description

Provide a safe and enjoyable surfing experience for people with any disability, and provide greater access to beaches.

Suitable Age Range
All ages
Doncaster All Abilities Basketball
Resource Category
Long Resource Description

Doncaster All Abilities Basketball Club is a Mixed All Abilities Basketball Club. Our club is designed to provide players with a disability and their families an opportunity to come
together and participate in weekly recreational basketball in a supportive social and inclusive
environment

Website Address
Suitable Age Range
6+
Heart Foundation Walking Groups
Resource Category
Long Resource Description

Can join walking groups or walk individually for the Heart Foundation. With 99 walking groups across Melbourne, there is sure to be a group near you.

Suitable Age Range
All ages
Kew Recreation Centre
Resource Name
Resource Category
Long Resource Description

A range of different aquatic activities, including aqua aerobics, aqua movers, social inclusion and exercise for individuals with disabilities.

Suitable Age Range
All ages
Knox Leisureworks Aquatic and Recreation Centre
Resource Category
Long Resource Description

Access and inclusion Swimming lessons are designed for those who may require one on one assistance in the water. Water wheelchairs are available for use to enter pools if required.

Suitable Age Range
All ages
Monash Aquatic and Recreation Centre
Resource Category
Long Resource Description

Hydrotherapy pool, group health and fitness classes for all abilities.

Suitable Age Range
All ages

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